Back to episodes

nutrition

Time for Table Foods? – S1 E5

Introducing table foods into your baby’s diet can raise many questions for parents. How will you know your baby is ready to transition to solid foods? And how do you monitor for potential allergies?

Host Jessica Stewart-Gonzalez is joined by nutrition expert Alan Brown, the Women, Infant, and Children program’s training manager at the Bureau of Nutrition and Physical Activity within Arizona’s Department of Health Services. Together, they tell you how to know when your baby is ready for table foods. Get step-by-step tips to help you introduce solid foods safely, and learn how to spot possible allergies and food sensitivities.

Podcast Resources:
CDC: When, What, and How to Introduce Solid Foods
Nutrition for Babies
Strong Families AZ
Host: Jessica Stewart-Gonzalez
Podcast Credits:

host Host: Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant and Early Childhood Home Visiting Program at the Arizona Department of Health Services.

host Guest: Alan Brown is a nutrition expert and the Women, Infant, and Children program’s training manager at the Bureau of Nutrition and Physical Activity within Arizona’s Department of Health Services.

Transcript:

Back to episodes